Nutrition Facts for Korean fried rice
Image of Korean fried rice

Korean fried rice

Item Rating: 67/100

One cup of Korean fried rice is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Korean Fried Rice is a delicious and comforting dish that brings together fluffy rice stir-fried with savory ingredients like vegetables, spicy kimchi, and your choice of protein, often topped with a perfectly fried egg. Originating from Korea, this dish is a popular way to use leftover rice and is beloved for its bold flavors and vibrant colors. Packed with nutrients from fresh veggies and probiotics from kimchi, it offers a healthy twist, though it can be higher in sodium depending on the sauces used. Whether you enjoy it mild or spicy, Korean Fried Rice is a delightful fusion of taste and culture in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 9.9%
Carbs: 62.1%