One cup of Korean fried rice is around 236.1 grams and contains approximately 351.9 calories, 8.3 grams of protein, 9.3 grams of fat, and 56.5 grams of carbohydrates.
Korean Fried Rice is a delicious and comforting dish that brings together fluffy rice stir-fried with savory ingredients like vegetables, spicy kimchi, and your choice of protein, often topped with a perfectly fried egg. Originating from Korea, this dish is a popular way to use leftover rice and is beloved for its bold flavors and vibrant colors. Packed with nutrients from fresh veggies and probiotics from kimchi, it offers a healthy twist, though it can be higher in sodium depending on the sauces used. Whether you enjoy it mild or spicy, Korean Fried Rice is a delightful fusion of taste and culture in every bite!
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Nutrition Information
Calories |
351.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 990.7 mg | 43% | |
| Total Carbohydrates | 56.5 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.7 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 203.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
