Korean fried

Korean fried

Dinner

Item Rating: 58/100

1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
709.8
calories
31.5
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 15.8 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

28.2%
18.8%
52.9%
Fat: 354 cal (52.9%)
Protein: 126 cal (18.8%)
Carbs: 189 cal (28.2%)

About Korean fried

Korean Fried Chicken is a popular dish originating from South Korea, known for its crispy, golden coating and flavorful sauces. It typically features bite-sized pieces of chicken, double-fried for extra crunch, and coated in a variety of sauces like sweet and spicy gochujang or soy-garlic glaze. The frying process gives it a rich texture but often results in higher calorie and fat content. While the dish provides protein from the chicken, its nutritional profile depends largely on preparation methods and accompanying sides. Traditional servings may pair it with pickled radish or cabbage slaw, offering a tangy balance and added fiber. Some variations use lighter batters or air-frying techniques to reduce fat content. Korean Fried Chicken is beloved globally for its unique blend of savory, spicy, and sweet flavors, though moderation is key due to its indulgent nature.