One cup of Korean fried chicken tender is around 238.1 grams and contains approximately 690.5 calories, 69 grams of protein, 35.7 grams of fat, and 19.0 grams of carbohydrates.
Korean Fried Chicken Tender is a mouthwatering delight hailing from the vibrant streets of South Korea, combining crispy, golden-brown chicken with a savory, slightly spicy glaze. Made from tender cuts of chicken, each piece is marinated in a blend of garlic and ginger, then coated in a light, crunchy batter that locks in all that flavor. While they’re undeniably indulgent with their crispy exterior and rich taste, these chicken tenders are fried using a double-cooking method, making them lighter and less greasy than traditional fried chicken. Perfect for sharing or enjoying on your own, Korean Fried Chicken Tenders offer a delectable peek into Korea’s beloved fried chicken culture!
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 2023.8 mg | 87% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
