Korean fried chicken

Korean fried chicken

Dinner

Item Rating: 58/100

1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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709.8
calories
31.5
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 15.8 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

28.2%
18.8%
52.9%
Fat: 354 cal (52.9%)
Protein: 126 cal (18.8%)
Carbs: 189 cal (28.2%)

About Korean fried chicken

Korean Fried Chicken is a flavorful dish originating from South Korea, celebrated for its crispy texture and bold seasonings. Typically made with chicken pieces coated in a light flour or starch batter, it is deep-fried to achieve an irresistible crunch. The chicken is often double-fried, which enhances crispness and reduces greasiness. After frying, it's glazed with diverse sauces such as sweet soy, spicy gochujang, or garlic-honey blends. While high in protein, it can be calorie-dense due to its frying method and sugary or salty sauces. Sides like pickled radish add balance by providing a refreshing contrast. Moderation is encouraged to enjoy its rich flavor without compromising nutritional goals.