1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 15.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean fried cauliflower
Korean Fried Cauliflower is a plant-based twist on a popular Korean street food, combining crispy texture with bold, spicy flavors. Bite-sized cauliflower florets are coated in a light batter, fried to golden perfection, and tossed in a tangy, sweet, and spicy gochujang sauce, a staple in Korean cuisine. Garnished with sesame seeds and green onions, it delivers a satisfying crunch and a punch of umami. While cauliflower is naturally high in vitamins C and K and low in calories, the dish's fried preparation and sugary sauce increase its fat and calorie content, making it an indulgent treat rather than a health-focused option. However, it can be modified with air frying and lighter sauce alternatives for a more nutritious profile. Korean Fried Cauliflower provides a delicious balance of texture and flavor, appealing to vegetarians and adventurous eaters alike.
