One cup of Korean fish cakes is around 239.1 grams and contains approximately 521.7 calories, 26.1 grams of protein, 4.3 grams of fat, and 73.9 grams of carbohydrates.
Korean Fish Cakes are a beloved street food and snack originating from Korea, known for their delightful blend of minced fish, starch, and seasonings. Often made with pollock or other white fish, they are mixed with ingredients like garlic, green onions, and pepper for a savory kick. While traditionally deep-fried, healthier versions can be pan-fried or steamed, offering a lighter option packed with protein. These versatile cakes are enjoyed in soups, as a side dish, or even on skewers, making them a delicious and satisfying treat that can be part of a balanced meal.
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Nutrition Information
Calories |
521.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.2 mg | 21% | |
| Sodium | 1739.1 mg | 75% | |
| Total Carbohydrates | 73.9 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 73.9 g | ||
| protein | 26.1 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
