One cup of Korean fish cake is around 250 grams and contains approximately 542.5 calories, 30.8 grams of protein, 25.5 grams of fat, and 43 grams of carbohydrates.
Korean Fish Cake is a delicious and versatile dish made primarily from fish paste, often combined with starch and various seasonings. Originating from traditional Korean cuisine, it’s commonly enjoyed in soups, stews, or as street food. Packed with protein and low in calories, Korean Fish Cake offers a healthy option when prepared with fresh ingredients. However, it can be high in sodium, especially when fried. Whether enjoyed in a hot bowl of tteokbokki or on a skewer, Korean Fish Cake is a delightful and iconic part of Korea's culinary heritage.
Calories |
542.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.5 g | 32% | |
Saturated Fat | 5.2 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80 mg | 26% | |
Sodium | 2190 mg | 95% | |
Total Carbohydrates | 43 g | 15% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 3 g | ||
protein | 30.8 g | 61% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 85 mg | 6% | |
Iron | 3 mg | 16% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.