Korean fish cake

Korean fish cake

Appetizer

Item Rating: 56/100

One cup of Korean fish cake is around 250 grams and contains approximately 542.5 calories, 30.8 grams of protein, 25.5 grams of fat, and 43 grams of carbohydrates.

Korean Fish Cake is a delicious and versatile dish made primarily from fish paste, often combined with starch and various seasonings. Originating from traditional Korean cuisine, it’s commonly enjoyed in soups, stews, or as street food. Packed with protein and low in calories, Korean Fish Cake offers a healthy option when prepared with fresh ingredients. However, it can be high in sodium, especially when fried. Whether enjoyed in a hot bowl of tteokbokki or on a skewer, Korean Fish Cake is a delightful and iconic part of Korea's culinary heritage.

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542.5
calories
30.8
protein
43
carbohydrates
25.5
fat

Nutrition Information

1 cup (250g)
Calories
542.5
% Daily Value*
Total Fat 25.5 g 32%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 80 mg 26%
Sodium 2190 mg 95%
Total Carbohydrates 43 g 15%
Dietary Fiber 1.2 g 4%
Sugars 3 g
protein 30.8 g 61%
Vitamin D 0 mcg 0%
Calcium 85 mg 6%
Iron 3 mg 16%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.8%
23.5%
43.7%
Fat: 229 cal (43.7%)
Protein: 123 cal (23.5%)
Carbs: 172 cal (32.8%)