One cup of Korean fermented soybean paste soup is around 240.4 grams and contains approximately 115.4 calories, 7.7 grams of protein, 3.8 grams of fat, and 14.4 grams of carbohydrates.
Korean Fermented Soybean Paste Soup is a nourishing and hearty dish, known as Doenjang-guk in Korea. Made with rich, savory doenjang, or fermented soybean paste, this soup is typically cooked with fresh vegetables like zucchini, mushrooms, and green onions, often enhanced with tofu or seafood for added flavor. Rooted in Korean cuisine, this traditional dish is celebrated for its deep umami taste. Packed with protein and beneficial probiotics, it supports gut health while being low in calories. Perfect as a comforting meal, Doenjang-guk not only warms the soul but also nourishes the body.
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Nutrition Information
Calories |
115.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.7 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
