Nutrition Facts for Korean egg roll
Image of Korean egg roll

Korean egg roll

Item Rating: 67/100

One cup of Korean egg roll is around 238 grams and contains approximately 357 calories, 24 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Korean Egg Roll is a delightful, savory dish originating from Korean cuisine, known as "gyeran-mari." Made with whisked eggs, fresh vegetables like carrots, scallions, and sometimes even bits of meat, it's rolled up to create a beautiful, layered treat. This hearty dish is often served as a side or popular bento filler, offering a protein-rich option that's low in carbs. It's perfect for a nutritious breakfast or snack. With its vibrant colors and delicious flavors, Korean Egg Roll brings a taste of Korea to your table in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 476.1905mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 95.2381IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 29.0%
Carbs: 5.8%