Nutrition Facts for Korean dinner
Image of Korean dinner

Korean dinner

Item Rating: 73/100

One cup of Korean dinner is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Korean Dinner is a vibrant culinary experience that embodies the rich flavors and traditions of Korea. It typically features a variety of dishes, including spicy kimchi, savory bulgogi, and comforting bibimbap, all served with a side of rice. This cuisine is known for its bold use of garlic, ginger, and gochujang, a fermented chili paste that adds depth and warmth. Many Korean meals are balanced and healthful, emphasizing vegetables, lean meats, and fermentation, which can aid digestion. Whether you’re enjoying a sizzling hot stone bowl or a warm soup, Korean Dinner invites you to savor every bite in a communal setting, celebrating both flavor and culture.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 14.4g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 720mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 3.84g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 48IU 0%
Calcium 72mg 0%
Iron 2.4mg 0%
Potassium 336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%