Nutrition Facts for Korean cucumber and tomato salad
Image of Korean cucumber and tomato salad

Korean cucumber and tomato salad

Item Rating: 79/100

One cup of Korean cucumber and tomato salad is around 237 grams and contains approximately 126 calories, 3.2 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.

Korean Cucumber And Tomato Salad is a vibrant, refreshing dish that showcases the crispness of succulent cucumbers and the juiciness of ripe tomatoes, all tossed with a tangy dressing of soy sauce, sesame oil, and a hint of spice. Originating from Korean cuisine, this salad not only bursts with flavor but also offers a wealth of health benefits. Loaded with vitamins and antioxidants, it’s low in calories and high in hydration, making it perfect for a light, nutritious side. Enjoy it as a refreshing accompaniment to any meal for a delicious and healthy boost!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 4.7319g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 12.6182g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%