One cup of Korean cracker is around 236.2 grams and contains approximately 1181.1 calories, 15.7 grams of protein, 55.1 grams of fat, and 157.5 grams of carbohydrates.
Korean Cracker is a delightful snack that hails from the vibrant flavors of Korean cuisine. Made from a base of rice flour and often infused with savory ingredients like seaweed, sesame, and spices, these crispy treats are both satisfying and unique. While they provide a satisfying crunch, they are also low in calories and gluten-free, making them a healthier choice compared to traditional snacks. Enjoy them on their own, or pair them with your favorite dips for an irresistible, guilt-free snack that captures the essence of Korea in every bite!
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 23.6 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
