Nutrition Facts for Korean cold noodle
Image of Korean cold noodle

Korean cold noodle

Item Rating: 68/100

One cup of Korean cold noodle is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 2.4 grams of fat, and 59 grams of carbohydrates.

Korean Cold Noodle is a refreshing and flavorful dish originating from Korea, known as "Naengmyeon." This dish features chewy buckwheat noodles served chilled in a savory, tangy broth, often made from beef or chicken stock. Topped with crisp vegetables, a hard-boiled egg, and sometimes spicy Kimchi, it’s a perfect summer meal. Rich in nutrients and low in calories, this dish is a healthy choice, providing fiber from the noodles and vitamins from the fresh toppings. Enjoy this culinary delight that balances taste and nutrition in every delicious bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 2.3529g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%
Protein: 12.8%
Carbs: 80.0%