Korean cold buckwheat noodles

Item Rating: 63/100

One cup of Korean cold buckwheat noodles is around 250 grams and contains approximately 625 calories, 20 grams of protein, 18 grams of fat, and 125 grams of carbohydrates.

Korean Cold Buckwheat Noodles are a refreshing dish, perfect for hot weather. Known as Naengmyeon, these noodles are made from buckwheat flour, giving them a unique, nutty flavor and a chewy texture. Traditionally served cold in a chilled broth with sliced cucumbers, tender beef, and a hard-boiled egg, Naengmyeon is a staple of Korean cuisine, especially in the summertime. Packed with fiber and low in fat, buckwheat offers heart-healthy benefits while being gluten-free. Whether you enjoy it in a spicy sauce or a savory broth, Korean Cold Buckwheat Noodles are a deliciously wholesome treat!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 17.5g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1500mg	0%
Total Carbohydrate 125g	0%
Dietary Fiber 2.5g	0%
Total Sugars 10g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 25mg	0%
Iron 2.5mg	0%
Potassium 412.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%

Protein: 10.8%

Carbs: 67.8%