1 serving (100 grams) contains 230 calories, 4.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
547.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 35.7 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Korean Cinnamon Pancake, or Hotteok, is a beloved street food in Korean cuisine. This sweet, chewy treat is made from a yeast-based dough of wheat flour, sugar, and milk, stuffed with a filling of brown sugar, cinnamon, and crushed nuts like peanuts or walnuts. Fried to golden perfection, it boasts a crispy exterior and a gooey, caramelized center. While it’s a delightful indulgence, Hotteok is a calorie-dense snack due to its sugar content and frying process. However, the nuts provide healthy fats and a dose of protein, and cinnamon contributes antioxidants and potential blood sugar-regulating properties. To enjoy Hotteok more healthfully, moderation is key, and alternative fillings, like seeds or less sugar, can offer a lighter option. Popular in Korea during the colder months, this pancake is the perfect balance of comfort food and cultural tradition.