Korean chicken wings

Korean chicken wings

Appetizer

Item Rating: 61/100

1 serving (150 grams) contains 290 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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457.4
calories
31.5
protein
23.7
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
457.4
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.6 g 5%
Sugars 12.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.9 mg 10%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

19.9%
26.4%
53.7%
Fat: 255 cal (53.7%)
Protein: 126 cal (26.4%)
Carbs: 94 cal (19.9%)

About Korean chicken wings

Korean chicken wings are a flavorful dish inspired by Korea's rich culinary traditions. Typically made by coating wings in a light batter and frying them to crispy perfection, they are then glazed with a sweet, savory, and spicy sauce featuring ingredients like soy sauce, garlic, ginger, gochujang (Korean chili paste), and honey or brown sugar. This signature combination creates an irresistible balance of heat and sweetness. Originating as a popular street food and bar snack, Korean chicken wings are now enjoyed globally as a crowd-pleasing appetizer or meal. While they provide protein essential for muscle maintenance, their fried preparation and sugary sauces can make them calorie-dense and higher in fat and sodium. Baking or air frying the wings and opting for a lighter glaze can offer a healthier twist on this indulgent favorite, maintaining its bold flavors while reducing its less nutritious elements.