Korean chicken meatballs

Korean chicken meatballs

Appetizer

Item Rating: 62/100

1 serving (150 grams) contains 300 calories, 22.5 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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473.2
calories
35.5
protein
23.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1183.0 mg 51%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

21.1%
31.5%
47.4%
Fat: 213 cal (47.4%)
Protein: 142 cal (31.5%)
Carbs: 94 cal (21.1%)

About Korean chicken meatballs

Korean Chicken Meatballs are a flavorful fusion inspired by Korean cuisine, combining tender ground chicken with bold ingredients like garlic, ginger, soy sauce, and gochujang—a spicy fermented chili paste. These meatballs are typically glazed with a sweet and tangy sauce made from honey, sesame oil, and rice vinegar, offering a perfect balance of savory and sweet with a hint of heat. Lean ground chicken serves as the protein base, making them a lighter alternative to traditional beef or pork meatballs. Rich in protein and nutrients, they can be enjoyed baked for a lower-fat preparation or pan-fried for an extra-crispy texture. While the sauce adds irresistible flavor, it may also contribute to sugar and sodium content, so moderation is key. Pairing these meatballs with steamed vegetables or brown rice can create a wholesome, balanced meal that celebrates vibrant Korean-inspired flavors.