Nutrition Facts for Korean califlower
Image of Korean califlower

Korean califlower

Item Rating: 86/100

One cup of Korean califlower is around 250 grams and contains approximately 62 calories, 4.8 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.

Korean Califlower is a vibrant, trendy vegetable dish that infuses traditional Korean flavors with the nutritious crunch of cauliflower. Tossed in a spicy gochujang sauce and accented with garlic and sesame oil, it delivers a bold taste that excites the palate. Originating from Korea's rich culinary heritage, this dish is not only delicious but also low in calories and high in vitamins, making it a perfect choice for health-conscious eaters. Packed with fiber and antioxidants, Korean Califlower is a delightful fusion that can elevate any meal while supporting a balanced diet.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 62.5
Total Fat 0.75g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 12.5g 0%
Dietary Fiber 5g 0%
Total Sugars 4.25g
Protein 4.75g 0%
Vitamin D 0IU 0%
Calcium 55mg 0%
Iron 1.05mg 0%
Potassium 747.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%
Protein: 25.1%
Carbs: 66.0%