One cup of Korean califlower is around 250 grams and contains approximately 62.5 calories, 4.8 grams of protein, 0.8 grams of fat, and 12.5 grams of carbohydrates.
Korean Califlower is a vibrant, trendy vegetable dish that infuses traditional Korean flavors with the nutritious crunch of cauliflower. Tossed in a spicy gochujang sauce and accented with garlic and sesame oil, it delivers a bold taste that excites the palate. Originating from Korea's rich culinary heritage, this dish is not only delicious but also low in calories and high in vitamins, making it a perfect choice for health-conscious eaters. Packed with fiber and antioxidants, Korean Califlower is a delightful fusion that can elevate any meal while supporting a balanced diet.
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Nutrition Information
Calories |
62.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
