Korean buckwheat noodles

Item Rating: 79/100

One cup of Korean buckwheat noodles is around 250 grams and contains approximately 300 calories, 12 grams of protein, 1.2 grams of fat, and 62 grams of carbohydrates.

Korean Buckwheat Noodles are a nutritious staple in Korean cuisine, known as "naengmyeon" when served cold or "myeon" in warming soups. Made from 100% buckwheat flour, these noodles are gluten-free and rich in antioxidants, fiber, and essential minerals. With their unique nutty flavor and chewy texture, they offer a delightful contrast in any dish. Low in calories yet high in nutritional value, Korean Buckwheat Noodles are perfect for those seeking a healthier meal option. Whether enjoyed cold with fresh vegetables or in a savory broth, they bring a taste of tradition to every bite.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 1.25g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 25mg	0%
Total Carbohydrate 62.5g	0%
Dietary Fiber 5g	0%
Total Sugars 0g
Protein 12.5g	0%

Vitamin D 0IU	0%
Calcium 25mg	0%
Iron 2.5mg	0%
Potassium 125mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%

Protein: 16.1%

Carbs: 80.3%