1 serving (500 grams) contains 550 calories, 20.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
260.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 568.7 mg | 24% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 284.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean bimbimbap
Bibimbap is a popular Korean dish known for its vibrant presentation and balanced flavors. The name translates to "mixed rice," highlighting its key preparation method where cooked rice serves as the base, topped with an assortment of seasoned vegetables, protein—such as beef, chicken, or a fried egg—and a flavorful gochujang (chili pepper paste) sauce. Common toppings include spinach, carrots, zucchini, bean sprouts, and shiitake mushrooms. Bibimbap offers a nutritious blend of vitamins, minerals, and fiber from its vegetable variety, along with protein to support muscle health. The use of gochujang adds a spicy kick while containing fermented ingredients that aid digestion. However, portions of oil, rice quantity, or meat selection may impact calorie and fat content. Overall, this dish provides a delightful, nutrient-packed option for those seeking a well-rounded meal with ties to Korea's rich culinary tradition.
