One cup of Korean beef with rice is around 240 grams and contains approximately 480 calories, 24 grams of protein, 19.2 grams of fat, and 57.6 grams of carbohydrates.
Korean Beef With Rice is a vibrant and flavorful dish that showcases tender marinated beef, typically bulgogi, stir-fried with garlic and scallions. Originating from Korea, this dish is often accompanied by a steaming bowl of rice, making it a comforting staple in Korean cuisine. Packed with protein and iron from the beef, it can also include a variety of vegetables for added nutrients. While the dish is deliciously sweet and savory, it's important to enjoy it in moderation, as the marinade often contains sugar and soy sauce. Overall, Korean Beef With Rice is a delightful fusion of taste and tradition!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.6 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
