Korean beef tofu stew
One cup of Korean beef tofu stew is around 236 grams and contains approximately 201 calories, 19 grams of protein, 11 grams of fat, and 8.3 grams of carbohydrates.
Korean Beef Tofu Stew is a hearty, comforting dish that brings together tender beef, protein-rich tofu, and fresh vegetables, all simmered in a savory, spicy broth. Originating from Korea, this stew is part of the traditional Korean cuisine, known for its rich flavors and wholesome ingredients. Packed with essential nutrients, the tofu provides a plant-based protein, while the beef adds iron and flavor. With the vibrant vegetables, it offers a rainbow of vitamins, making it a nutritious choice. Enjoy this delicious stew for a satisfying meal that warms both the body and soul!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200.7874 |
| Total Fat 10.6299g | 0% |
| Saturated Fat 3.5433g | 0% |
| Cholesterol 47.2441mg | 0% |
| Sodium 2125.9843mg | 0% |
| Total Carbohydrate 8.2677g | 0% |
| Dietary Fiber 1.1811g | 0% |
| Total Sugars 3.5433g | |
| Protein 18.8976g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.2205mg | 0% |
| Iron 3.5433mg | 0% |
| Potassium 354.3307mg | 0% |
Source of Calories