One cup of Korean beef soup is around 238 grams and contains approximately 194 calories, 14.6 grams of protein, 11.7 grams of fat, and 9.7 grams of carbohydrates.
Korean Beef Soup is a hearty, flavorful dish originating from Korea, made with tender slices of beef, rich broth, and a blend of aromatic vegetables like garlic, onions, and scallions. Often seasoned with soy sauce and sesame oil, it offers a savory depth that’s truly comforting. This nutritious soup is packed with protein, vitamins, and minerals, thanks to the wholesome ingredients, while also being low in calories. Perfect for a cozy meal or to warm you up on a chilly day, Korean Beef Soup embodies the essence of home-cooked Korean cuisine.
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Nutrition Information
Calories |
194 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 49.0 mg | 16% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 291 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
