1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean beef skewers
Korean Beef Skewers are a savory and flavorful dish rooted in Korean cuisine, inspired by the traditional bulgogi marinade. Tender cuts of beef are marinated in a blend of soy sauce, sesame oil, garlic, ginger, and brown sugar, creating a balance of sweet and umami flavors. Often paired with green onions or sesame seeds, these skewers are grilled to perfection, offering a smoky, caramelized finish. Rich in protein and iron, they provide essential nutrients for muscle repair and energy. However, the marinade's sugar content and sodium levels should be enjoyed in moderation, especially for those monitoring their intake. Typically served alongside fresh vegetables or a side of rice, they offer a satisfying mix of flavors and textures that highlight the vibrant essence of Korean food while offering moments of indulgence within a balanced diet.
