1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean beef salad
Korean Beef Salad is a flavorful blend of tender marinated beef, crisp veggies, and zesty sauces inspired by Korean cuisine. This dish typically features thinly sliced beef seasoned with soy sauce, garlic, ginger, sesame oil, and other traditional spices, served over a bed of mixed greens, cucumbers, radishes, and carrots. Topped with a drizzle of spicy chili dressing or gochujang, its bold flavors satisfy any craving. While the salad is rich in protein from the beef, the variety of fresh vegetables adds fiber, vitamins, and antioxidants for balanced nutrition. Opting for lean cuts of meat and lighter dressings can enhance its health profile, while watching portion sizes can help manage sodium levels. Korean Beef Salad offers the perfect harmony of taste and nourishment, making it a delicious option whether you're indulging or staying health-conscious.
