Korean beef salad

Korean beef salad

Lunch

Item Rating: 80/100

One cup of Korean beef salad is around 240 grams and contains approximately 368.0 calories, 28.0 grams of protein, 11.2 grams of fat, and 32.0 grams of carbohydrates.

Korean Beef Salad is a vibrant and refreshing dish hailing from the heart of Korean cuisine. It features tender marinated beef, grilled to perfection and sliced thin, served atop a bed of crisp mixed greens. Colorful vegetables like carrots, cucumber, and bell peppers add crunch and flavor, while a zesty dressing made from soy sauce, sesame oil, and garlic ties it all together. Packed with protein and nutrients, this salad is a light yet satisfying meal option, perfect for those seeking a healthy balance. Enjoy the bold flavors and fresh ingredients that make Korean Beef Salad a delightful experience!

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368.0
calories
28.0
protein
32.0
carbohydrates
11.2
fat

Nutrition Information

1 cup (240g)
Calories
368.0
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.6%
32.9%
29.6%
Fat: 100 cal (29.6%)
Protein: 112 cal (32.9%)
Carbs: 128 cal (37.6%)