1 serving (150 grams) contains 290 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean beef
Korean Beef is a savory and flavorful dish originating from Korean cuisine, often showcasing thinly sliced beef marinated in a mixture of soy sauce, sesame oil, garlic, ginger, sugar, and spices. This iconic recipe highlights the balance of sweet and salty flavors, paired with tender, juicy meat that can be grilled, stir-fried, or broiled. The marinade imparts depth while tenderizing the beef, often served alongside rice, vegetables, or wrapped in lettuce leaves. Nutritionally, Korean Beef is a good source of protein and essential vitamins like iron and B12. However, its high sodium content from soy sauce, and sometimes added sugars, can be a concern for some diets. Opt for low-sodium soy sauce or reduce added sugars to make it healthier. Packed with robust flavors and nutritious ingredients, Korean Beef is a tasty option when enjoyed in moderation and paired with wholesome sides.
