One cup of Korean beef is around 235 grams and contains approximately 471.0 calories, 29.0 grams of protein, 29.0 grams of fat, and 24.0 grams of carbohydrates.
Korean Beef is a flavorful and tender cut of meat, often featuring marbled beef like bulgogi or kalbi. Originating from Korea, this savory dish is marinated in a delicious blend of soy sauce, garlic, sesame oil, and sugar, offering a perfect balance of sweet and savory flavors. Rich in protein and essential nutrients, Korean Beef can be a nutritious choice when enjoyed in moderation, especially when paired with vibrant vegetables and rice. Indulge in the mouthwatering taste of Korean Beef, a staple of Korean cuisine that brings warmth and tradition to your table.
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
