One cup of Korean beef bulgogi is around 235 grams and contains approximately 353.0 calories, 29.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
Korean Beef Bulgogi is a flavorful dish made with thinly sliced marinated beef, typically ribeye or sirloin, sautéed until tender and caramelized. Originating from Korea, this beloved staple features a savory-sweet marinade of soy sauce, sugar, garlic, and sesame oil, giving it that signature umami flavor. Often served with a side of vegetables or wrapped in lettuce leaves, it's not only delicious but also a balanced meal. While the marinade adds depth and sweetness, the lean cuts of beef provide protein, making it a tasty yet hearty option for any table. Enjoy the rich flavors of this classic dish, perfect for sharing with family and friends!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
