1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean beef bulgogi
Korean Beef Bulgogi is a flavorful dish originating from Korean cuisine, celebrated for its balance of sweet and savory tastes. It's made with thinly sliced beef, typically ribeye or sirloin, marinated in a mixture of soy sauce, sesame oil, garlic, ginger, sugar, and pear juice to tenderize and enhance its natural flavors. Often stir-fried with onions and scallions, it may also include carrots or mushrooms for added texture and nutrients. High in protein, Bulgogi provides essential amino acids beneficial for muscle repair and energy. However, its sodium and sugar content, depending on preparation, can be high, making moderation key for those monitoring salt or sugar intake. Served with rice or wrapped in lettuce for a lower-carb option, it offers a delicious, nutrient-packed taste of traditional Korean cuisine that can be customized to suit various dietary preferences.
