One cup of Korean beef brisket is around 236.2 grams and contains approximately 495.8 calories, 30.0 grams of protein, 40 grams of fat, and 10 grams of carbohydrates.
Korean Beef Brisket is a tender and flavorful cut of meat, marinated in a savory blend of soy sauce, garlic, ginger, and sesame oil. Originating from Korea, this dish is a staple of Korean barbecue culture, often served alongside vibrant banchan, or side dishes. While brisket is rich in protein, it does contain higher fat content, making it a delicious, indulgent option. Paired with fresh vegetables and aromatic rice, Korean Beef Brisket offers a balance of savory richness and wholesome goodness, perfect for satisfying your taste buds while indulging in a piece of culinary heritage.
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Nutrition Information
Calories |
495.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.8 mg | 46% | |
| Sodium | 992.1 mg | 43% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.7 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
