1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean beef brisket
Korean Beef Brisket is a popular dish rooted in Korean cuisine, celebrated for its rich flavors and tender texture. Thinly sliced beef brisket is typically marinated in a mix of soy sauce, sesame oil, garlic, ginger, and sugar, creating a savory-sweet balance enhanced by grilling or pan-searing. Packed with protein, brisket is a source of essential amino acids and supports muscle repair and maintenance. Additionally, the marinade often contains antioxidants and heart-healthy fats from sesame oil. However, it’s important to note that this dish can be high in sodium and saturated fats, which may need moderation depending on dietary goals. Often paired with fresh vegetables and served in lettuce wraps, Korean Beef Brisket offers the opportunity for a balanced meal filled with bold, delightful flavors that represent a fusion of tradition and nourishment.
