1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 7.5 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Korean Beef Bahn Mi combines the bold flavors of Korean cuisine with the fresh textures of Vietnamese street food. This fusion sandwich features tender, marinated Korean-style beef, typically seasoned with soy sauce, garlic, ginger, and sesame oil, for a rich and savory profile. It's layered on a crusty French baguette and topped with crisp pickled vegetables such as carrots and daikon, fresh cucumber slices, jalapeños, and fragrant cilantro for balance and brightness. While the beef provides protein and essential amino acids, some of the marinade ingredients, like sugar and sesame oil, can add calories and saturated fats. The pickled vegetables contribute fiber and probiotics for gut health, while the baguette serves as a source of carbohydrates. Overall, Korean Beef Bahn Mi is a harmonious blend of flavors and textures, offering both indulgence and nutritional benefits when enjoyed in moderation.