Nutrition Facts for Korean beansprout salad
Image of Korean beansprout salad

Korean beansprout salad

Item Rating: 80/100

One cup of Korean beansprout salad is around 238 grams and contains approximately 119 calories, 7.1 grams of protein, 4.8 grams of fat, and 17 grams of carbohydrates.

Korean Beansprout Salad is a vibrant and refreshing dish that highlights the crisp, crunchy texture of fresh mung bean sprouts. Originating from Korea, this salad is traditionally seasoned with sesame oil, garlic, soy sauce, and a hint of vinegar, creating a perfect balance of savory and tangy flavors. Packed with vitamins and minerals, beansprouts are low in calories and promote digestive health, making this salad a nutritious choice. Often served as a banchan, or side dish, Korean Beansprout Salad is a delightful complement to any meal, adding both flavor and a healthy touch to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 4.7619g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 20.7%
Carbs: 48.3%