Nutrition Facts for Korean beancurd soup
Image of Korean beancurd soup

Korean beancurd soup

Item Rating: 73/100

One cup of Korean beancurd soup is around 238 grams and contains approximately 117 calories, 7.8 grams of protein, 5.8 grams of fat, and 9.7 grams of carbohydrates.

Korean Beancurd Soup, also known as Sundubu-jjigae, is a delightful and comforting dish from Korean cuisine. It features silky-soft tofu, fresh vegetables, and often includes seafood or meat, all simmered in a rich, spicy broth made from gochugaru, or Korean red pepper flakes. Packed with protein and vitamins, it’s a healthy option that warms the soul. The nutritious ingredients also make it low in calories, letting you indulge without guilt. Perfectly paired with steamed rice, Korean Beancurd Soup is a must-try for anyone craving authentic flavors!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 116.5049
Total Fat 5.8253g 0%
Saturated Fat 0.971g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 9.7087g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 1.9417g
Protein 7.767g 0%
Vitamin D 0IU 0%
Calcium 97.0873mg 0%
Iron 1.9417mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 25.4%
Carbs: 31.7%