Korean bbq sauce

Korean bbq sauce

Processed Food

Item Rating: 38/100

1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.

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472.4
calories
7.9
protein
110.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3149.6 mg 136%
Total Carbohydrates 110.2 g 40%
Dietary Fiber 0 g 0%
Sugars 94.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

93.3%
6.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 31 cal (6.7%)
Carbs: 440 cal (93.3%)

About Korean bbq sauce

Korean BBQ sauce is a flavorful condiment rooted in Korean cuisine, known for its perfect balance of sweet, savory, and tangy flavors. It typically includes ingredients like soy sauce, garlic, ginger, sesame oil, brown sugar, rice vinegar, and chili paste, which create its rich and complex taste. Often used for marinating or glazing meats, the sauce enhances dishes with depth and umami. While it contains healthy ingredients such as antioxidant-rich garlic and ginger, sesame oil provides beneficial fats. However, the sauce can be high in sodium and sugar, which may be a concern for those monitoring their intake. Moderation is key, as its bold flavor allows you to use a small amount to achieve big results. Whether grilled or stir-fried, Korean BBQ sauce offers an authentic taste of Korea that complements a variety of dishes, from beef bulgogi to vegetables.