One cup of Korean bbq ribs is around 236.4 grams and contains approximately 590.9 calories, 29.4 grams of protein, 41.2 grams of fat, and 22.4 grams of carbohydrates.
Korean BBQ Ribs are a mouthwatering delight originating from Korea, known for their sweet, savory marinade made from soy sauce, garlic, and sesame oil. These tender, meaty ribs are often grilled to perfection, giving them a smoky flavor and a caramelized glaze that’s irresistible. Packed with protein, they can be enjoyed as part of a balanced meal, especially when paired with fresh vegetables and rice. While they offer rich flavors, moderation is key due to their sugar and sodium content. Dive into this culinary experience and savor the unique taste of Korean BBQ!
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Nutrition Information
Calories |
590.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.2 mg | 39% | |
| Sodium | 1424.2 mg | 61% | |
| Total Carbohydrates | 22.4 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 16.1 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.4 mg | 2% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 472.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
