One cup of Korean bbq marinated steak is around 235.3 grams and contains approximately 412.0 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Korean BBQ Marinated Steak is a mouthwatering dish that embodies the rich flavors of Korean cuisine. Tender cuts of beef are marinated in a savory blend of soy sauce, sesame oil, garlic, and a hint of sweetness from brown sugar or pear. This flavorful marinade not only infuses the meat with a delightful taste but also helps to tenderize it, resulting in a juicy, succulent bite. While it's a treat for the senses, it's also a dish that can be part of a balanced meal, offering protein and essential nutrients. Grill it to perfection and enjoy it with fresh veggies and rice for a satisfying, delicious feast!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
