1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 11.8 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Korean BBQ Flatbread is a fusion dish combining bold flavors of Korean cuisine with the satisfying texture of flatbread. It features tender, marinated Korean BBQ beef or chicken, infused with savory soy, garlic, and sesame flavors, layered over a crispy flatbread base. Toppings include fresh vegetables like shredded cabbage, carrots, and green onions, adding crunch and vibrancy, along with a drizzle of spicy-sweet gochujang sauce or creamy sriracha mayo for extra flavor. While the dish offers ample protein from the grilled meat and nutrients from the vegetables, it can also be calorie-dense due to the marinade’s sugar content and high-carb flatbread base. Choose whole-grain flatbread and lean protein options to make it a healthier choice without sacrificing its bold, irresistible taste.