One cup of Korean bbq chicken thigh is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Korean BBQ Chicken Thigh is a mouthwatering dish inspired by the vibrant flavors of Korean cuisine. Marinated in a savory blend of soy sauce, garlic, ginger, and sesame oil, these juicy thighs are perfectly grilled to perfection. The caramelization from the grill adds a delightful smoky sweetness, making every bite irresistible. Packed with protein, chicken thighs offer a rich source of essential nutrients, while the marinade brings in antioxidants from the garlic and ginger. Enjoy this delicious dish as a healthy option for your next barbecue, balancing rich flavors with wholesome ingredients!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.0 mg | 52% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
