1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean bbq chicken
Korean BBQ Chicken is a flavorful dish rooted in Korean cuisine, showcasing tender, marinated chicken cooked to perfection. The marinade typically features a blend of soy sauce, garlic, ginger, sesame oil, and a touch of sweetness from sugar or honey, often balanced with the subtle heat of gochujang (Korean red chili paste). This combination creates a savory, slightly sweet, and smoky profile when grilled. Rich in protein, grilled chicken can be a healthy option, providing essential nutrients for muscle repair and growth. The marinade adds antioxidants from garlic and ginger, which may support immune health. However, the high sodium content from soy sauce and added sugars can be a consideration for those monitoring salt or calorie intake. Enjoy it alongside fresh vegetables or lettuce wraps for balance, and savor it as a part of a wholesome Korean culinary experience.
