One cup of Korean bbq chicken is around 236 grams and contains approximately 422.0 calories, 34 grams of protein, 17 grams of fat, and 34 grams of carbohydrates.
Korean BBQ Chicken is a delicious and vibrant dish that features tender chicken marinated in a savory blend of soy sauce, garlic, ginger, and sesame oil. Originating from the rich culinary traditions of Korea, this grilled delight offers a perfect balance of sweet and savory flavors. Typically served with fresh vegetables and steamed rice, it's a wholesome choice packed with protein. While the marinade adds a burst of flavor, be mindful of the sugar content for a healthier option. Enjoy the smoky char from the grill, making every bite an irresistible experience!
Calories |
422.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17 g | 21% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118 mg | 39% | |
Sodium | 1351.0 mg | 58% | |
Total Carbohydrates | 34 g | 12% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 25 g | ||
protein | 34 g | 68% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 34 mg | 2% | |
Iron | 2.5 mg | 13% | |
Potassium | 507 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.