Nutrition Facts for Korean bbq bulgogi
Image of Korean bbq bulgogi

Korean bbq bulgogi

Item Rating: 66/100

One cup of Korean bbq bulgogi is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Korean BBQ Bulgogi is a flavorful dish that features thinly sliced marinated beef, typically sirloin or ribeye, infused with a mix of soy sauce, sesame oil, garlic, and sugar. Originating from Korea, this dish offers a sweet and savory profile that's perfect for grilling. It’s often served with an array of fresh vegetables and dipping sauces, making it a balanced choice rich in protein. While it can be high in sodium and sugar due to the marinade, when enjoyed in moderation, Korean BBQ Bulgogi is a delicious and satisfying meal that brings people together around the grill.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 11.7647g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%