1 serving (500 grams) contains 1200 calories, 80.0 grams of protein, 60.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.6 g | ||
| protein | 38.4 g | 76% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 72 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Korean bbq buffet
Korean BBQ Buffet is a vibrant dining experience rooted in Korean cuisine, renowned for its interactive grilling and fresh ingredients. It typically features a variety of marinated meats, such as beef, pork, and chicken, along with seafood options and vegetarian-friendly items like tofu and an array of seasoned vegetables. Accompaniments include traditional side dishes (banchan), such as kimchi, pickled radish, and spicy bean sprouts, as well as rice and dipping sauces. Healthy aspects include the abundance of vegetables, lean protein options, and grilling methods that minimize added fats. However, some marinades and sauces may be high in sugar, sodium, or oils. For a more health-conscious approach, diners can choose smaller portions, emphasize vegetable dishes, and limit sauces. Korean BBQ Buffets offer a unique combination of flavor, communal cooking, and customizable choices, allowing for a balanced and enjoyable dining experience.
