One cup of Korean bbq beef is around 237 grams and contains approximately 457 calories, 32 grams of protein, 32 grams of fat, and 16.0 grams of carbohydrates.
Korean Bbq Beef is a delicious dish that showcases the bold flavors of Korean cuisine. Marinated in a savory blend of soy sauce, sugar, garlic, and sesame oil, this tender beef is grilled to perfection, creating a delightful balance of sweet and savory. Typically made with cuts like bulgogi or galbi, it’s bursting with umami and pairs beautifully with fresh lettuce wraps and vibrant side dishes. While it’s indulgent, the use of lean cuts and fresh vegetables makes it a healthier option compared to many grilled meats. Enjoy a taste of Korea with this mouthwatering, flavor-packed experience!
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Nutrition Information
Calories |
457 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
