One cup of Korean barbeque beef is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Korean Barbeque Beef is a mouthwatering dish that showcases succulent marinated slices of beef, often bulgogi or galbi, infused with soy sauce, garlic, and sesame oil. Originating from Korea, this dish is a centerpiece of the vibrant Korean BBQ experience, where you grill the meat at your table, enhancing its rich flavors. It's typically served with fresh veggies and rice, providing a balanced meal. While the beef offers protein and essential nutrients, moderation is key due to its marinade's sodium content. Enjoy the smoky aromas and delectable taste that make Korean Barbeque Beef a favorite worldwide!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
