Korean barbecue sauce

Korean barbecue sauce

Sauce

Item Rating: 38/100

1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.

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472.4
calories
7.9
protein
110.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3937.0 mg 171%
Total Carbohydrates 110.2 g 40%
Dietary Fiber 0 g 0%
Sugars 94.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

93.3%
6.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 31 cal (6.7%)
Carbs: 440 cal (93.3%)

About Korean barbecue sauce

Korean barbecue sauce is a flavorful condiment integral to Korean cuisine, known for its rich, sweet, and savory profile. Typically made with soy sauce, garlic, ginger, brown sugar, sesame oil, and sometimes pear or apple for added sweetness, this sauce is often paired with grilled or stir-fried meats and vegetables. Its bold, smoky flavor enhances a variety of dishes, making it a popular choice for marinades and dipping sauces. Nutritionally, it offers some benefits from its fresh, natural ingredients such as antioxidant properties found in garlic and ginger. However, the sauce is often high in sodium and sugar, which may be a concern for individuals monitoring their intake. For a healthier alternative, low-sodium soy sauce or reduced sugar variations can be used. Rich in tradition and taste, Korean barbecue sauce is a versatile staple that brings authentic Korean flavors to the table.