One cup of Korean barbecue is around 235 grams and contains approximately 706.0 calories, 35 grams of protein, 47 grams of fat, and 24.0 grams of carbohydrates.
Korean Barbecue is a vibrant dining experience originating from Korea, known for its interactive grilling of marinated meats like beef, pork, and chicken right at your table. Accompanied by a colorful array of side dishes, or banchan, including pickled vegetables, kimchi, and rice, it offers a feast for both the eyes and palate. While the grilled meats can be indulgent, many ingredients are fresh and nutrient-rich, making it a crowd-pleaser. Enjoy the balance of flavors and textures, and savor the communal spirit that makes Korean Barbecue a truly unique culinary adventure!
Calories |
706.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47 g | 60% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.0 mg | 39% | |
Sodium | 1412.0 mg | 61% | |
Total Carbohydrates | 24.0 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.8 g | ||
protein | 35 g | 70% | |
Vitamin D | 118.0 mcg | 590% | |
Calcium | 58.8 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.