One cup of Korean barbecue marinated steak is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Korean Barbecue Marinated Steak is a delicious and flavorful dish originating from Korea, known for its rich, savory marinade. This steak is typically infused with ingredients like soy sauce, sesame oil, garlic, and brown sugar, creating a perfect balance of sweet and salty. The marinade not only tenderizes the meat but also adds depth to each bite. Rich in protein, it can be a healthy choice when enjoyed in moderation, especially when paired with fresh vegetables. Sizzle it on the grill for that authentic Korean BBQ experience, and savor the mouthwatering flavors that will transport you straight to Korea!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
