1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 15.8 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Korean Barbecue Chicken is a flavorful dish rooted in Korean cuisine, known for its sweet, savory, and slightly smoky profile. It typically features tender pieces of chicken marinated in a blend of soy sauce, garlic, ginger, sesame oil, and a touch of sugar or honey, often enhanced with the heat of gochujang (Korean chili paste). Grilled to perfection, the chicken develops a caramelized glaze that’s rich and satisfying. High in protein and packed with bold flavors, it offers a delicious way to incorporate lean poultry into your diet. However, some versions may include added sugars and sodium, so portion control and mindful ingredient choices are key. Often served with fresh vegetables or wrapped in lettuce, it can be a balanced meal that celebrates the vibrant tastes of Korean cooking.