One cup of Korean bao bun is around 238.1 grams and contains approximately 555.6 calories, 19.0 grams of protein, 15.9 grams of fat, and 79.4 grams of carbohydrates.
Korean Bao Bun is a delightful fusion treat that blends traditional steamed buns with savory Korean flavors. These fluffy, cloud-like dumplings are typically filled with marinated meats like bulgogi or spicy chicken, topped with fresh vegetables, and drizzled with tangy sauces. Originating from Asian cuisine, they are versatile and can also feature vegetarian options, making them accessible to everyone. The buns are low in calories and high in protein, while the fresh ingredients add a burst of vitamins. Indulge in Korean Bao Buns for a delicious yet healthier snacking experience!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 12.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
