Korean airplane meal

Item Rating: 71/100

One cup of Korean airplane meal is around 236 grams and contains approximately 405 calories, 17 grams of protein, 14 grams of fat, and 54 grams of carbohydrates.

Korean Airplane Meal is a delightful culinary experience that brings the rich flavors of Korean cuisine to the skies. Each meal typically features a variety of dishes, including fragrant jasmine rice, tender bulgogi marinated beef, and vibrant seasonal vegetables, all beautifully presented. Accompanied by traditional kimchi, these meals offer a balance of protein, fiber, and antioxidants. The use of fresh ingredients makes them both nutritious and satisfying. Whether it's a comforting bowl of bibimbap or a savory seafood platter, Korean Airplane Meals not only nourish the body but also provide a taste of home, no matter where you’re traveling.

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	405.4055

Total Fat 13.5135g	0%
Saturated Fat 3.3784g	0%
Polyunsaturated Fat g
Cholesterol 33.7838mg	0%
Sodium 810.8107mg	0%
Total Carbohydrate 54.054g	0%
Dietary Fiber 3.3784g	0%
Total Sugars 6.7567g
Protein 16.892g	0%

Vitamin D 67.5675IU	0%
Calcium 101.3513mg	0%
Iron 2.0269mg	0%
Potassium 337.8377mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 16.7%

Carbs: 53.3%