1 serving (100 grams) contains 44 calories, 0.5 grams of protein, 0.2 grams of fat, and 9.5 grams of carbohydrates.
Calories |
104.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 22.6 g | 8% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 0 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 47.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Korean Acorn Jelly, or "dotorimuk," is a traditional dish made from acorn starch. This translucent, gelatinous food has been enjoyed for centuries in Korean cuisine, often served as a chilled side dish or in salads. Its mild, nutty flavor pairs well with soy sauce, garlic, sesame oil, and various vegetables. Low in calories and fat, acorn jelly is a light, nutritious option, making it popular among those seeking a healthy diet. It's naturally gluten-free and rich in dietary fiber, which supports digestion. However, it is not particularly high in protein or other essential nutrients, so it’s best enjoyed as part of a balanced meal. Acorn starch is processed to remove bitter tannins naturally found in raw acorns, ensuring the jelly is safe and palatable. A quintessential Korean comfort food, dotorimuk offers a unique blend of tradition, texture, and health-conscious simplicity.