One cup of Kopytka is around 236.4 grams and contains approximately 357.6 calories, 7.1 grams of protein, 2.4 grams of fat, and 81.0 grams of carbohydrates.
Kopytka are delightful Polish dumplings made from simple ingredients like potatoes, flour, and eggs. Often compared to gnocchi, they capture the essence of comfort food with their soft, pillowy texture. Traditionally served with a variety of toppings, from savory mushroom sauces to sweet fruits, Kopytka can be a versatile addition to any meal. While they offer a hearty dose of carbs, the use of potatoes provides some nutritional benefits, including potassium and vitamin C. Enjoy them in moderation for a taste of authentic Polish cuisine!
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Nutrition Information
Calories |
357.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1241.1 mg | 53% | |
| Total Carbohydrates | 81.0 g | 29% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 236.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
