1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kopytka
Kopytka are traditional Polish potato dumplings, often enjoyed as a comforting side dish or a standalone meal. Made from a simple mixture of mashed potatoes, flour, and eggs, these dumplings are shaped like little hoofprints, a nod to their name which means "little hooves" in Polish. While kopytka are boiled and occasionally pan-fried for added texture, they’re typically served with savory toppings like butter, herbs, or mushroom sauce, or even sweet accompaniments such as sugar and cinnamon. Originating from Polish cuisine, kopytka are a flavorful way to use leftover potatoes, emphasizing resourceful cooking. Although they offer a source of carbohydrates and some protein from the egg, their nutritional value depends heavily on preparation and toppings—rich sauces can increase both calories and fat content. On their own, kopytka are a satisfying yet simple dish that reflects the heartiness of Eastern European cooking.
