One cup of Koolvisfilets is around 238.1 grams and contains approximately 195.2 calories, 41.9 grams of protein, 2.9 grams of fat, and 0 grams of carbohydrates.
Koolvisfilets are expertly crafted fish fillets, renowned for their delicate texture and rich flavor. Originating from sustainable fishing practices, they feature a blend of fresh herbs and spices that elevate any meal. Packed with high-quality protein and essential omega-3 fatty acids, Koolvisfilets support heart health and a balanced diet. Whether grilled, baked, or sautéed, these fillets are a versatile addition to a variety of cuisines, bringing a taste of the ocean right to your table. Enjoy the deliciousness and the health benefits of Koolvisfilets today!
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Nutrition Information
Calories |
195.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.9 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
