Koolvisfilets

Item Rating: 78/100

One cup of Koolvisfilets is around 238 grams and contains approximately 195 calories, 42 grams of protein, 2.9 grams of fat, and 0 grams of carbohydrates.

Koolvisfilets are expertly crafted fish fillets, renowned for their delicate texture and rich flavor. Originating from sustainable fishing practices, they feature a blend of fresh herbs and spices that elevate any meal. Packed with high-quality protein and essential omega-3 fatty acids, Koolvisfilets support heart health and a balanced diet. Whether grilled, baked, or sautéed, these fillets are a versatile addition to a variety of cuisines, bringing a taste of the ocean right to your table. Enjoy the deliciousness and the health benefits of Koolvisfilets today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	195.2381

Total Fat 2.8571g	0%
Saturated Fat 0.7143g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 41.9048g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 0.9524mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 86.7%

Carbs: 0.0%